What is Chronic Pain? Chronic Lower Back and How to Treat It: People suffer injuries all of the time, both at home and at work. In 2019 alone, there were just shy of 3 million reported workplace injuries and illnesses. Many of these injuries are minor bumps, bruises, or cuts that will heal up quickly with no lasting damage.
Unfortunately, some injuries don’t heal up on their own. Slip-and-fall injuries, one of the most common types of injury, can often cause one of several types of chronic pains, such as chronics neck pain or chronic lower back pains.
What is chronic pains, though? Just as importantly how do you deal with and treat things like chronic lower back pain. Keep reading to find out.
What is Chronic Pain?
When injured, the normal course of events usually goes like this. You experience pain, seek treatment, and the injury heals. After healing, the pain resolves itself.
With chronic pain, that doesn’t happen. Some injuries or conditions never heal, like arthritis. That means that the pain you suffer just stays with you.
When you keep experiencing pain for an extended period of time, typically defined as more than three months, that is chronic pain. Even worse, it can result in chronic pains syndrome that comes with psychological symptoms like depression or ongoing axiety.
Chronic Lower Back Pain
One of the more common forms of chronic pains is chronic lower back pain. One of the most commons reasons for lower back pain is some kind of injury to the muscles or spine. Other reasons include:
- Arthritis
- Cancer
- Kidney infections
While some back injuries are unavoidable, poor conditioning can make the problem worse or increase the odds of a lower back injury. You can help prevent these kinds of injuries with body core exercises that help strengthen back muscles and improve overall flexibility.
Treatment Options
There is no single treatment regimen for chronic pains. In some cases, the only real choice is chronics pains management with medications that help dull the pain. In other cases, there are more options available.
For example, sometimes surgery can correct the problem that causes the pain. This is common with back injuries.
Physical therapy can help alleviate chronic pains, as can medications that treat an underlying condition.
You may also seek out treatment through regenerative medicine. Regenerative medicine focuses on getting the body back to its original healthy condition. Regenerative medicine often employs treatments like stem cell therapy, gene therapy, and recombinant proteins.
One of the key advantages of regenerative medicine is that it’s typically a non-surgical option.
Chronic Pain and You
Sadly, many people can answer the question of what is chronic pains because they experience it on a daily basis. They may suffer from chronic lower back pain, chronic neck pain, or arthritis.
Sometimes, chronic pains management is the best or only option. Fortunately, there are treatment options, such as surgery, physical therapy, medication, and even regenerative medicine. These options can often help eliminate or substantially reduce chronic pains.
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