What is self-love?
Self-love is a form of love where one holds high regard for selves, their happiness, their needs, and their wants. When one starts appreciating oneself, starts having faith in themselves, that is self-love. You focus on your mental, physical and spiritual growth and stop trying to please everyone else.
Self-love means
- Prioritizing yourself
- Having faith and confidence in yourself
- Treating yourself with kindness
- Forgiving yourself
- Setting healthy boundaries
- Cutting off toxic people
self love
Why practice self-love?
The most excellent form of love that exists is self-love. You can only love someone else once you learn to love yourself.
Once you realize your worth and treat yourself how you would want others to treat you will automatically attract positivity. People take you seriously and respect you.
Self-respect is also essential. If you don’t respect yourself, no one will respect you. Self-respect quotes might be helpful.
Once you love yourself, you stop being a doormat. You know you are worthy and essential, just like any other human being out there, and deserve the same love and respect.
Remembering Old College & School Memories might help you to practice self love. College memories quotes might help you getting these old memories refreshed.
How to practice self-love?
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Gymming and exercising
Running, going to gyms, exercise or even getting out of your house is a great way to work on yourself and treat yourself. It is a form of self-care where you work on yourself and build upon the lost confidence.
It helps you keep your body healthy and in shape and helps you feel proud of yourself.
Although, remember to be consistent, no matter how hard.
Read More : Key Elements to Maintain a Healthy Mindset
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Hobbies
Start working on things you like or try to find new hobbies. Try being as creative as possible, and don’t be afraid to try out new things. Go for activities like swimming or painting. Try journaling, blogging, video diaries, etc. They are a great way to maintain and check your progress, and you can always write all the good things in a day in your journal to help you feel good about yourself.
Look for the good in the day instead of the bad.
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Get away from toxic or harmful people
Remove all the toxic or damaging people who make your mental health worse and can make you feel even worse about yourself. This helps remove negativity from your life. You only need to focus on yourself for a while. Bring and attract positivity.
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Self Care
As said, exercise is an excellent form of self-care and working on yourself. There are many other ways too like shopping, pampering yourself. Maybe a spa day or a skincare day, anything that makes you feel good or better about yourself.
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Meditation/Yoga
This helps build your mental and physical health. Yoga is an excellent way of healing and building yourself up. Meditation enables you to focus and connect with yourself spiritually. To keep you motivated, you can read yoga quotes.
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Eat healthily
Everything you eat has its own life. When you eat, you consume the energy of the food you eat. In traditional Chinese medicine, having a balanced diet is crucial to your life force energy. Junk food is, in a way, dead food. What you eat is how you think and how you feel. What you eat becomes your energy and therefore eating healthy is an excellent way of self-care.
These are some great ways to practice self-love and work upon yourself. Be patient, gentle, and compassionate with yourself. Remember to treat yourself like how you would treat others and want others to treat you. Become the person you would be proud of. Work on yourself and become the best version of yourself. Appreciate the little things in life and be grateful for the things you have and the people you have.
1 Self Love is Key To Life: “Love yourself first, and everything else falls into line. You have to love yourself to get anything done in this world.” -Lucille Ball.
2 “To fall in love with yourself is the first secret to happiness.” -Robert Morely
3 “If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” -Barbara De Angelis
4 “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” -Alan Cohen
5 “I don’t like myself, I’m crazy about myself.” – May West
6 Surround yourself with people who love and encourage you. Let them remind you just how amazing you are.
7 Embrace and love the things that make you different. This is what makes you unique.
- Follow your passion. You know that thing that gets you so excited but scares you at the same time. The item you want to do but have convinced yourself it won’t work. You should do that!
9 Give up the need for approval from others. “You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.” — Dita Von Teese.
10 “Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others.” -Wilfred Peterson
11 “You are very powerful, provided you know how powerful you are.” —Yogi Bhajan
12 “My willingness to be intimate with my deep feelings creates the space for intimacy with another.” —Shakti Gawain
13 “Love yourself unconditionally, just as you love those closest to you despite their faults.” -Les Brown
14 “Follow that will and that way which experience confirms to be your own.” —Carl Gustav Jung
15 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” —Ralph Waldo Emerson
16 “The most powerful relationship you will ever have is the relationship with yourself.” —Steve Maraboli, Life, the Truth, and Being Free
17 “Too many people overvalue what they are not and undervalue what they are.” —Malcolm S. Forbes
18 “To be beautiful means to be yourself. You don’t need to be accepted by others. It would help if you accepted yourself.” —Thich Nhat Hanh
19 “A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.” —Ken Keyes
20 “I love myself for I am a beloved child of the universe and the universe lovingly takes care of me now.” – Louise Hay
21 “To be beautiful means to be yourself. You don’t need to be accepted by others. It would help if you accepted yourself.” – Thich Nhat Hanh
22 “Act as if what you do makes a difference. It does.” – William James
23 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
24 “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” – Harvey Fierstein
25 “It ain’t what they call you, it’s what you answer to.” – W.C. Fields
26 “The better you feel about yourself, the less you feel the need to show off.” – Robert Hand
27 “Growth begins when we start to accept our weakness.” – Jean Vanier
28 “There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” – Anaïs Nin
29 “The hardest challenge is to be yourself in a world where everyone is trying to make you be somebody else.” – E. E. Cummings
30 “It is never too late to be what you might have been.” – George Eliot
31 “To be successful, the first thing to do is fall in love with your work.” – Sister Mary Lauretta
32 “Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” – Unknown
33 “Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.” – Ellen Sue Stern
34 “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. JoyBell C
35 “I’ve finally stopped running away from myself. Who else is there better to be?” – Golden Hawn
36 “Be faithful to that which exists within yourself.” – André Gide
37 “It took me a long time not to judge myself through someone else’s eyes.” – Sally Field
38 “Dare to love yourself as if you were a rainbow with gold at both ends.” – Aberjhani
39 “A strong, positive self-image is the best possible preparation for success.” – Joyce Brothers
40 “Your value does not decrease based on someone’s inability to see your worth.” – Unknown
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