Buying a compact exercise bike should be a very personal decision and one that you take seriously. There are so many different factors to consider it’s hard to know where or how to start. With this in mind I have put together some quick tips for buying the perfect home gym machine:
First of all your workout is going to require long periods of sitting on the seat, which means comfort will need careful consideration when purchasing.
If you want relief from back problems then try looking at recumbent bikes as these can relieve pressure off muscles and allow for monitoring yourself while exercising – great if there’s anyone else around who may see what exercises you’re doing (whether they like them.)
Size of the bike
The size of the bike should fit comfortably into your room. Opt for a smaller one if you plan to move it around regularly, or a larger model if you intend to leave it in one place – make sure there is enough floor space and that corners can be turned without hitting anything.
When watching TV keep in mind some compact exercise bike have built-in screens at the front; these can either display movies on DVD players or show what your calories are doing. However, most models will come with their own built-in fan and CD player, which makes workouts all the more fun.
Are accessories important?
Finally don’t forget to ask about accessories. You may want a padded handlebar for extra comfort, a water bottle holder (so important.) or even a fan to keep you cool.
So in short, the most important factors are: what exercise bike do YOU want and how much room do you have for it?
Let’s take a look at some of the different types of workout that can be done on your own home gym. Most people will probably be familiar with compact exercise bike used by gyms and health clubs – they usually come with a display screen and are designed to offer an effective cardiovascular workout as you progressively move up resistance levels.
Stability and Seat Shape
A recumbent bike offers more stability than this type because of its seat shape; this may not suit everyone but it does help if you suffer from back problems or other injuries which might prevent you from doing too much standing up.
The main difference between these two types of exercise cycle is that a regular bike will put pressure on the body, whereas the recumbent one may be more comfortable.
One other thing to consider while buying your bike is whether it can be adjusted for different heights – remember you’ll need to use it as well as whoever else lives in your house. Most models will come with several pre-set programs which will automatically change pedaling speeds and intensities.
Adjustable Settings
Adjustable settings mean you can keep things interesting by mixing up workouts or repeating favorites over time. There are three main types of these programs: manual, heart rate control and rpm (revolutions per minute).
Manual programs simply allow you to set your own speed and distance using buttons; they’re good if you just want to go for a run, or ride the waves without having to worry about settings.
The heart rate control option means you can base your change of speed and intensity on how hard your heart is working; this setting is good if you don’t want to go too fast but still want a good workout.
RPM programs gradually set your pedaling speeds depending on what compact exercise bike you have, although they range from very easy all the way up to almost impossible. This setting is great because it automatically adjusts as you get fitter; simple and effective – it’s no wonder these are popular with gym users around the world.
Budges Friendly
Exercise bikes are fantastic machines that will help shed those pounds while staying at home. They allow people who suffer from injuries to get back fit again and are appreciated by dieters who need to burn a few extra calories while watching TV.
The range of exercise bikes available now is growing all the time; there’s something for every budget and for any type of user – you just have to know what you want.
If you’re looking into buying an exercise bike then take some tips from this article on choosing home gym. However, if you’ve already bought your own home gym why not read these articles on getting started and advanced exercises. Exercising at home has never been so popular.
For more information about the types of fitness equipment on offer, or read how fitness equipment can add fun to your workouts. If you’re looking for other types of exercise equipment then check out our Fitness Equipment page.
Pressure and Sensitivity
Exercise bikes are pretty straightforward, but there’s a few things you should know before buying. To start with the seat is very important and may affect how long or comfortable your workout will be like if it puts too much pressure on sensitive parts of your body such as the back for example.
There’re also different types of compact exercise bike that offer varying levels comfort ability so make sure to do research first. A recumbent bike might work best for people who want some strain relief during their workouts without sacrificing any cardio effectiveness. Lastly, be careful when choosing a mini exercise bike, as some models may not be of great quality and might put your safety in danger.
If you liked reading this article, then feel free to share it with your friends or family so they can benefit from it too.
Disassembling of Compact Exercise Bike
These machines aren’t very large, so moving them around should be fairly easy. Most models we’ve found online are light and compact enough that two people can easily pick them up and move it wherever you need it. They’re also fairly easy to assemble – as long as you follow the instructions which are generally fairly clear, you shouldn’t run into any problems.
One of the things that we often pay attention to when using a piece of equipment is how easy it is to keep clean. The thing with stationary bikes for home use in particular is that they collect dust and dirt quickly if there isn’t enough air circulating around them. So before buying something, check out whether or not it can be easily disassembled so cleaning becomes a whole lot easier.
Exercise bikes are a great way to get in shape or just keep your muscles toned. Comfort is key if you’re going to spend hours at a time sitting on the bike, which makes finding one that fits your needs essential.
When we need to for mini bikes?
You can find recumbent exercise bikes for people who want more back support and upright stationary bicycles with adjustable seats (so you don’t have any pressure points) are. A good choice too. Mini-exercise bikes are another option if space is limited.
Even though this is not such an important factor, we decided to add it into our buying guide because who would want to work out on something uncomfortable? In order to make sure people don’t buy compact exercise bike online that are hard on their joints or back, we found a few models that have extra padding where it’s needed the most.
There are also ergonomically shaped handlebars and seats that provide maximum comfort so users don’t have any trouble doing their daily workouts. If you liked reading this article, then feel free to share it with your friends or family so they can benefit from it too. Thanks for stopping by.
