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How to Start Your Pain Management Journey

We all suffer from physical pain in our life one way or another, but some have it much worse than others. Whether it be because of a chronic disease, illness, or injury, advanced pain management may be necessary to get patients back on their feet and living normal, healthy lives.

If you’re considering seeking out help from a professional with managing pain, here is the best way to begin your journey.

Find the Right Doctor

If you find yourself in need of advanced pain management or believe it may be the right choice for you, the first step is to find a doctor to suit your unique needs. You may have already been referred to a specialist by your general practitioner, but there are always other options available if you don’t feel the route they’ve suggested is for you. Seek out qualified professionals in your area within your insurance network who have years of experience with pain management. After consulting and finding a path that’s right for you, it’s time to get ready for your first appointment.

Keep a Log

One of the most difficult things that happens through life is keeping track of your medical records. Does your doctor have documentation of the vaccines you received as a child? All the surgeries you have had in your youth? It’s difficult to keep track, especially as we move from home to home and between different health systems throughout our lives.

Read More: Chronic care management

The best thing to do before any medical appointment, but especially pain management, is to bring any documentation you have about injuries, surgeries, care you’ve received, and anything else you believe might be helpful to inform doctors on your condition. This can even include a log of information you’ve put together about your recent pain, as well how active you are each day and how that affects your body. The more information you have, the better your specialist can treat your ailments.

Take Extensive Notes

When you show up for your first appointment, bring along a pen and notepad, or even a friend or family member that can help you keep track of the information shared. Ask as many questions as you have, and encourage your companion to do the same. It can even be helpful to come in armed with a list of questions, so feel free to brainstorm days in advance and take as much time you need to speak with the doctor about your options.

It’s important you understand what personal goals you should have as you start on the road to recovery, as well as any precautions you should be taking, any medication or food you should or should not be ingesting, and tips that can help you right now as you begin your journey. Taking notes will help you remember each step you need to take.

It may feel impossible, but recovery is right ahead. The right pain management specialist can make all the difference in your quality of life.

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