How many push-ups will burn 100 calories?

How many calories does 50 good form push ups burn? Before we talk about 100 push ups, let’s talk about 50 good push ups. Depending on the weight, you can burn between push-ups from 0.4 to 0.69 calories per person. Of course, you have to burn it than the 0.3 to 0.5 per push-ups when … Continue reading How many push-ups will burn 100 calories?