Depression can be an incapacitating or even a life-threatening condition, and that is why herbal medicine for depression is growing in popularity. While there are many forms of prescription medications for treating this condition, herbal remedies can help treat the root cause of the problem, not just the symptoms. Herbal medicines have no side effects, and they are usually free of preservatives. In addition, they are very inexpensive.
If you suffer from depression and have tried traditional antidepressant drugs with no success, it may be time to consider herbal treatments instead. Before trying any type of herbal remedy, be sure to consult with your doctor first. You may find that herbal medicine for depression will work equally well or better than pharmaceutical drugs. This is especially true when your herbal remedy contains the ingredient known as St. John’s Wort.
Anti-depressant and shows promising:
St. John’s Wort, also known as its more common name St. John’s Wort, is an herbal remedy that has been used for centuries. It acts as an anti-depressant and shows promising results for reducing the symptoms of mild to moderate depression. Because it contains natural ingredients, it is considered safe to use as a natural herbal medicine for depression. However, some people, especially those with a history of depressive disorder, may be at risk for the negative side effects of this herb.
Herbal medicine for depression is growing in popularity because it is less costly than prescription drugs. Also, when taken as directed, it has no serious side effects. Some research has shown that St. John’s Wort may help prevent other types of depression from occurring. For example, research has shown that St. John’s Wort is effective in preventing the development of bipolar disorder, or major depression. However, a link has not been proven between St. John’s wort and obsessive-compulsive disorders, cough syrup which are the most common causes of major depression.
Treatment of your condition:
Although St. John’s Wort is now available over the counter, there are some precautions you should take before taking this herbal remedy. First, it is not recommended to treat this condition with prescription drugs. If you take prescription medications for any condition, you should talk with your doctor about any other herbal medicine for depression that may be recommended for the treatment of your condition. St. John’s Wort may interact with any prescription drugs you are taking. Before taking St. John’s wort, it is important to talk with your doctor to ensure that the herbal remedy will not have harmful side effects.
St. John’s wort is one of the many herbal remedies for depression available today. But you should note that it is not considered a miracle drug. As with any type of remedy, it can take time for the full effects to occur. You may experience some side effects like restlessness, agitation, insomnia, and decreased appetite. Some people report that they experience milder side effects such as nausea, headaches, fatigue, and muscle pain.
Diet:
- Reduce your intake of sweets. Sweets temporarily cause you to feel good as blood glucose rises, but may worsen mood later once they plummet.
- Avoid alcohol. albeit alcohol temporarily relaxes us, the consequences of are short-lived. It can worsen mood swings, anxiety, depression, and insomnia.
- Vitamin B6. vitamin B6 is required to supply the neurotransmitters serotonin and dopamine. Although deficiency of vitamin B6 is rare, people taking oral contraceptives, hormone replacement therapy, and medicines for tuberculosis could also be at greater risk for a deficiency.
- Magnesium. most of the people don’t get enough magnesium in their diets. Good sources of magnesium include legumes, nuts, whole grains, and green vegetables. Like vitamin B6 , magnesium is required for serotonin production.
Herbal remedies used to treat depression:
Herbal remedies used to treat depression are usually made from herbs that have been used for generations. By choosing an herbal remedy for your condition, you can feel confident that it has been tried and tested. You can also be sure that there have been no harmful interactions with prescription drugs. However, if you choose to use herbal remedies for your depression, it is important to make sure that you do not take these without talking to your doctor. Even though St. John’s Wort is considered an herbal remedy, it can still interact with your prescription drugs.
Natural herbal medicine for depression is a safe and effective way to achieve psychological relief. Herbs such as St. John’s wort can provide relief from the symptoms of depression, and many people have found great success in using this natural treatment. When choosing which herbal remedy for depression you should use, it is important to find one that has a high success rate. Herbal remedies can work in combination with prescription drugs to treat your depression. Just like any other treatment, herbal medicine for depression treatments are designed to treat the cause of your condition, not just the symptoms.
