Give a brief description of lumbar spine pain and its treatment?
These days, the problem of severe pain in the spinal cord is common to see in people. Generally, individuals extract back pain issues when they turn into their 50s. However, back pain is commonly found in adults and children of 14 to 15 years. Two main reasons cause this pain: injury and weaker bones due to poor diet habits. If you face any of it, consult the best spine doctor in Ludhiana to get a suitable cure before turning your problem into a significant issue. Sometimes, the same situation happens with the brain; you may determine an instant full or half headache, etc., that corrects itself after some time. You ought not to ignore it if it occurs frequently. In this case, you can visit the best Neurologist in Punjab.
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What is Lumbar spine pain?
The lower part of our spinal cord forms with the combination of five elements: bones, nerves, joints, muscles, and ligaments. Due to this combination, the human body can become strengthened, flexible, and supported. However, there are more chances of injury risk in this area. When any damage occurs in this area, you may feel severe pain while moving to perform any task. This pain may result from any injury or weakness of your bones and muscles. Minor aches do not stimulate a visit to the doctor, but if you have any serious issue with this area, you should visit any neurologist without wasting more time.
How to treat it?
The lumbar pain may result from osteoarthritis and herniated discs or injuries. To treat these problems, you have options, cold and hot treatment. If there is any severe pain in your lower back area, you can correct it with ice. You can take an ice massage for twenty minutes or half an hour. It will give you relief from your instant pain. You can use an ice pack bag or wrap some ice in a cotton cloth to perform this procedure. You have to repeat this step twice a day to rectify your pain.
Furthermore, on the very next day, you do not perform ice therapy. Instead, you will have to give heat to the pained area. You can use a hot bag available in the market to use a cotton cloth and put it into warm water. After squeezing, use it on the painful area. It will give relief from pain. You should repeat this step four to five times a day.
Visit the Neuro Life Brain and Spine Center to rectify your brain, spinal cord, and nervous system problems. We have special teams for different ailments which can refine your illness from the root and refer to suitable cure.