The most precious resources we have in our daily lives are time and food. Food is something we can pick, choose, and utilize in accordance with our requirements and wishes, unlike time, which is a currency we can’t really manage. However, when it comes to making the right decision, do we truly know what is best for us? Some of the most widely consumed variety of rice is Indian non-basmati rice.
Sometimes we don’t, and that’s okay. But how can we know what the right one to choose is or not, say for rice? It is the most fundamental grain of interest, so it goes without saying that we should make wise choices when it comes to choosing rice since it affects you and your family’s health. It is crucial to always be conscious of what is best for you.
Due to its widespread and essential usage in food consumption as well as other industrial goods, rice has a unique position in Asia. Even if you could believe you are familiar with every grain kind, it is just impossible for you to be an expert on the best. Many questions may come up, but let’s first talk about the differences between basmati and non-basmati rice, its origins and which is preferable.
Battle of Basmati & Non-Basmati Rice
The cultivation of rice which has been done for many years has been widespread. Hence, basmati and non-basmati rice has been usually grown at the foothills of the Himalayas. Some of the places include, Punjab, Haryana, Uttar Pradesh and Himalayan Hills. The need for basmati rice is widespread. India is the country that produces and exports major chunk of basmati rice.
Non-basmati rice is cultivated on the coastal plains of northern and southern India and is turned into meals.
Differences between Basmati & Non-Basmati Rice
- Grain Shape & Size
Long-grain rice is basmati. While non-basmati rice is available in a wide variety of sizes and forms, like long-grain white rice 25% broken, long, thin, short and thick, bead and even some that may be spherical.
- Aroma
The aromas of the two are distinct. None possess the same qualities as basmati. In contrast to non-basmati rice, which has only a portion of the long, thin shape and may have either the scent or the elongation but not both, basmati rice releases a nice aroma when cooked.
- Post Cooking Growth
Cooking basmati rice causes it to virtually double in size. The grain of rice is usually used in a variety of recipes. However, non-basmati kinds are used in foods which are creamy or sticky in texture, such as risottos, puddings and sushi, because the post cooking size is not visible in these varieties.
- Nutritional Value
Basmati rice is well-known not only for its lovely scent and flavour, but also for its nutritional content. Brown basmati rice is preferred by health-conscious individuals in order to manage body weight. However, the health benefits of eating non-basmati rice cannot be overlooked. Make sure you take the appropriate amount of rice.
Even though the term “basmati” dominates the market, non-basmati rice is still chosen for daily use. Because of the expensive inflation and low fibre content, basmati rice is exclusively used in recipes like biryani, which is a special occasion supper.
So, let’s learn about the popular variants of Non-Basmati Rice.
Variety of Non-Basmati Rice
- IR64 Parboiled/ White Rice Long Grain
A well-known rice variety is Indian IR 64 Parboiled Rice. Large grain and proper cooking techniques are well recognized. With high protein content, a fantastic flavor, and a potent scent, it is also a significant source of carbs. Most of this parboiled rice is grown and processed in the Indian states of Chhattisgarh, Maharashtra, and Andhra Pradesh.
The primary qualities of this rice are that it has a delicious flavor, is of the highest caliber, is healthful, is reasonably priced, cooks to perfection, and is packaged hygienically.
This rice has a distinctive aroma and also used to make the South Indian staple meal known as idly. It may be used to make paniyaram, dosa, puttu, appam, and other delectable dishes. The advantage of purchasing IR 64 Parboiled Rice is that it complements gravies, curries, and other cuisines while being fairly priced.
This rice variety is popular throughout Africa and the Gulf States due to its high quality and low price. IR64 Parboiled Rice is a well-known Indian rice variety known in African and Gulf nations for its high quality and inexpensive pricing. This non-basmati rice is popular in many nations because of its large grain, flavour, and cooking ability.
Get the best quality products at competitive prices from Amoli International as we have constantly met the demands or requirements from all across the globe!
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Indian 100% Broken Rice
Rice grains that have split or “broken” while being ground are referred to as “Broken Rice.” Broken rice is made by separating the inferior broken grains from the better intact ones. There is nothing wrong with this rice except for the fact that the grains are fractured rather than whole. Only in India Broken rice is less costly in Vietnam than whole grain rice since it is considered to be of poorer quality. Ironically, it frequently costs more than whole-grain white rice in the US.
2. IR36 Parboiled/ White Rice Long Grain
IR36 is a Non-Basmati Rice that is popular for its delectable flavour and vivid look. Long grain non-basmati rice is grown under sanitary conditions to ensure that rice of the highest quality is available in the Indian market. Firms also check that the rice grains are fully ripened and free of breakage in order to provide you with the most delectable rice dishes.
Dr Khush created the semi-dwarf variety IR36 by breeding IR8 with 13 parent kinds from six different countries. This variety is extremely resistant to many common illnesses and insect pests, increasing rice production and lowering the price of the main meal for Asian families. In gulf countries 25% broken white rice is equally popular for many health benefits.
Benefits of Non-Basmati Rice
- It has a low glycemic index which helps with stable blood sugar levels, weight, low blood cholesterol, high fibre, maintaining a healthy heart and is easily digestible.
- As carbohydrates are the best energy source, it is a good source of energy & due to low glycemic index, this rice is best suited and helps to maintain a healthy lifestyle.
- Being a great source of vitamins and minerals, it may help with any needs that are lacking & several minerals that must be consumed daily, including vitamins B and A.
Concluding Thoughts
It is a smarter choice for you and your family to choose and use non-Basmati Rice over the traditional and popular Basmati Rice due to the popular benefits, differences, etc. we have discussed above. You should always look for the best exporter when it comes to quality rice and we at Amoli International only believe in high quality, class and grade products. So, browse through the best products in the market and satiate your need for good quality rice varieties today.
We at Amoli International offer the best consultancy services to the gulf countries for trading in Non-basmati rice varieties. For the best buyers and export, contact us today.
